Article published by : Nirmal Patel on Friday, November 26, 2021

Category : Build Muscle

What are Top 5 Different Dumbbells to Build Muscles

Name one thing that is relatively small, inexpensive, and suitable for a wide variety of exercises. If you haven’t named it already, it’s dumbbells. They come with a range of benefits such as protection against injury, coordination and stability for muscles and joints. Dumbbells also help activate a number of different muscles and stimulate muscle growth.

It’s important to be aware that these come in a variety of sizes, shapes, weights and materials. One can choose to buy individual dumbbells, a set or adjustable weight dumbbells. While making a purchase it might be worth considering three facts i.e. storability, price and fitness goals.

Price - Lighter ones - 2.5 kg dumbbells to 7.5 kg dumbbells will be relatively cheaper than heavier ones above the 20kg threshold.

Storability - If space is a commodity, it might be worth investing in adjustable dumbbells.

Fitness goals - Dumbbells help you achieve goals related to size and strength as well as endurance and conditioning.

Here are some Brands that are available in the market -


These dumbbells come in a unique hexagonal shape. The shape plays a key role in keeping the dumbbells from rolling away when put down or on any surface. The rubber-coated construction of these dumbbells lends adequate toughness for long-term use. Moreover, the thick rubber coating also ensures that there are no damages to the surface that the dumbbells are being placed on. The cushioning makes rough placements and handling results in the least amount of impact. The metal bridge located in between the weights acts as a secure grip for the user making it an ideal gadget to workout with.


Ideal for beginners, these coated dumbbells are easy on the hands and the eyes, given their fun colours. Many people may find them easier to grip than a more traditional set of dumbbells, and the wallet-friendly price makes them an accessible option. This set comes with three pairs 3, 5, and 8 pounds and a bonus rack.


The Bowflex has premium grips and comes in a range from 10 pounds to 90 pounds. For usage of the adjustable system, the user would require to turn the dial to change its weight. As a modern adjustable dumbbell set, this could be a suitable option for those with little storage space. The dumbbells come with free access to the Bowflex SelectTech mobile device app, which includes full-body workout
programs and exercises.


This dumbbell is a budget-friendly rubber dumbbell that is sold individually. It has garnered over 4,000 reviews and a 4.5-star rating on Amazon, proving its worth in the market. Fixed Rubber dumbbells are hard wearing and robust. They tend to best meet the needs of commercial gyms, as rubber dumbbells will withstand the daily abuse of a busy facility. Needless to say this also makes a great addition to a premium home gym.


This fixed dumbbell offering from Rogue Fitness may be suitable for those wanting certain weights or a smaller selection of dumbbells such as 2.5 kg dumbbells and 7.5 kg dumbbells. People can choose and purchase individual dumbbells or pairs of dumbbells in weights ranging from 2.5 to 125 lb. The manufacturers suggest their dumbbells deliver on quality, performance, and longevity. They also point out that the design of their dumbbells minimizes noise, limits wear and tear, and features a firm and comfortable grip.

SportsEquip caters to your every need by providing authentic sports equipment right at your door-step.


Keywords: 7.5 kg dumbbells, 2.5 kg dumbbells, sports equipment

By: Nirmal Patel

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