Article published by : captainayurveda on Wednesday, November 20, 2019

Category : General Health

15 Home Remedies for cough and cold

Cough and cold is a problem that comes with every changing season. Cough can be caused by bacterial or viral infection, allergy, sinus infection or cold, but in our country people do not go to doctors for every problem. Many such remedies are hidden in our kitchen, due to which minor diseases like cough and cold get revived. So let us tell you these 15 home remedies for panacea in cough …

Honey, lemon and cardamom mixture

Add a pinch of cardamom and a few drops of lemon juice to half a teaspoon of honey. Drink this syrup 2 times a day. You will get a lot of relief from cough and cold.

Hot Water
Drink hot water as much as possible. The accumulated phlegm in your throat will open and you will feel improved.

Turmeric milk
During childhood, grandmother and mother used to give turmeric milk to the children of the house every day during the winter season. Turmeric milk is very beneficial in colds because turmeric contains antioxidants that protect us from germs. Drinking this before going to bed at night helps in fast relief. Turmeric has anti-bacterial and anti-viral properties, which fights infections. Its anti-inflammatory properties provide relief in cold, cough and cold symptoms.

Gargle with hot water and salt
Gargling with a pinch of salt in warm water provides great relief during cough and cold. It provides relief to the throat and also provides relief from cough. This is also a very old recipe.

Honey and brandy
Brandy is already known for body warming. Mixing honey with this will greatly affect the cold.

Spice tea
Drink tea by adding ginger, basil, pepper to your tea. Consumption of these three elements gives great relief in cough and cold.

Amla is rich in Vitamin C which improves blood circulation and also contains anti-oxidants which increases your immunity.


Keywords: #Home remedies, #Natural remedies

By: captainayurveda

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