Article published by : Max Health on Wednesday, September 11, 2013

Category : Womens Health

How Shilajit Is Useful For Women?


Shilajit, also referred as salajeet, or silajit, is a sticky tar-like, thick substance which is white or dark brown. Found in Altai Mountains, Caucasus Mountains, Gilgit Mountain and mountains of Tibet. It is utilized in Ayurveda, the Indian system of traditional medicines. The researches about Shilajit have revealed that it contains minimum 85 minerals in ionic form, and also humic acid, fulvic acid, and triterpenes. It is found to be highly effective in sex related diseases specifically in case of men. However, it is also equally effective for women.

Shilajit has numerous medicinal properties. It is anti-anxiety, anti-stress, anti inflammatory, anti-ulcer, anti-aging, and dispels pain. It is specifically popular for its effects on sex related problems like impotency as well as premature ejaculation. It is highly useful for women as it dispels anxiety and stress. Women are amenable to anxiety and stress that are very well taken care by Shilajit. The ant-ageing property is highly beneficial for women for they want to look younger than they actually are. They are also susceptible to pain in the back, legs, or head. Shilajit helps women in this regard. It being anti-inflammatory, and anti ulcer also helps women in maintaining good health. Shilajit actually is very helpful in maintaining physiological as well as psychological health of women. Shilajit comes in the form of Shilajit Capsules which is also helpful to improve sexual power.

The use of Shilajit is very effective on sex related disorders. It strengthens body muscles including the muscles of the genital area. It increases blood circulation in all parts of the body, and strengthens pelvic muscles. It enhances general immunity of women body, and protects the body from falling prey to infections. It reduces tension and stress, and has a soothing effect on the body systems. The women benefit particularly in case of a disturbed menstruation. It regulates, and makes the episode painless.

The minerals and acids found in Shilajit augment immunity of the body, and provide strength and stamina to women who use Shilajit regularly. The benefits of using it become evident just after one to two weeks of its use, but to have the maximum benefits it should be used for around three to four months regularly. Shilajit is usually taken with milk or water at least two times a day. It being an herb has no side effects, and is safe. It can safely be used for long period of time. Hence, Shilajit is highly beneficial for women for overall improvement in their health.

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By: Max Health

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