Article published by : Max Health on Thursday, September 20, 2012

Category : Porn Addiction

The Top 5 Books About Overcoming Porn Addiction

Porn addiction is rapidly increasing for both male and female Internet users of all ages. During every second of the day, at least 28,258 people are looking at porn online. In fact, many of these porn consumers are women. An estimated 13 percent of women admit to viewing pornography at work, and about one in three regular porn viewers are female.

Porn addiction is an issue for all age groups. Even children have access to porn and are susceptible to becoming addicted to it. Fortunately, many books are available to help people suffering from porn addiction. These top books are written by doctors who have treated many addicted patients, and every book listed here has earned top ratings from readers.

Treating Pornography Addiction: The Essential Tools for Recovery

Written by Dr. Kevin Skinner in 2005, this book comes in several formats. Dr. Skinner explains how porn addiction works in the mind and how to break free of it. Although it is one of the shorter books on this list, readers have high praise for its effectiveness.

Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame

This is one of the highest rated books on porn addiction. It is also one of the newest, as it was published in 2011. The book covers addiction to strip clubs, online porn, massage parlors and prostitution. George Collins, a former sex addict, wrote this self-help book after dealing with his own addiction.

The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography

The Porn Trap was written by sex/relationship therapists and includes stories from real patients. It also features exercises and checklists for someone suffering from porn addiction. Readers learn how to re-develop healthy relationships and work around unhealthy cravings.

Porn Nation: Conquering America’s #1 Addiction

Here is a book written from the perspective of a former sex addict. It is less of a manual and more of a documentary for those interested in how porn addiction works.

Love and Pornography: Dealing with Porn and Saving Your Relationship

People addicted to porn often have spouses or significant others who are affected by the addiction. This book won the Silver Medal for Sexuality and Relationships award from the Independent Publishers Book Awards. In addition, the book was nominated by Foreword Magazine for Book of the Year.



By: Max Health

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